Hatha & Kriya Yoga: 10 Classes - A Course for Body, Breath and Mind

Join an autumn yoga gathering focused on breath, body and inner calm.

I am opening a ten-week course in hatha and kriya yoga for a small group of people who want to slow down and deepen their practice. I have been teaching yoga for six years and am simultaneously studying medicine, which shapes how I approach the body and mind in my classes.