Functional Exercise for Seniors

Name: Functional Exercise for Seniors
Start: 2026-08-24
End: 2026-08-24
Location: Areál textilky Slezan

took place · 24 Aug 2026

Areál textilky Slezan, Frýdek-Místek

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Description was written before the event

Movement for health, strength and better daily functioning. Simple functional exercises using your own body and basic equipment, suitable for every senior regardless of fitness level.

About the venue: Areál textilky Slezan

The Slezan textile factory complex in Frýdek-Místek is an industrial brownfield housed in the former Neumann brothers' spinning mill, whose roots go back to 1868. After the nationalisation and merger of the local textile plants, the site operated under the Slezan brand and at its peak employed up to five thousand people. Since May 2026 it has been open to the public as the Nová Osmička cultural and community centre, hosting concerts, exhibitions, festivals, an open-air cinema and sports events.

Staroměstská 782, Frýdek-Místek Get directions

Functional Exercise for Seniors

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