Lecture: Light and Its Impact on Our Health and Sleep

Name: Lecture: Light and Its Impact on Our Health and Sleep
Start: 2026-11-23T18:00:00+01:00
End: 2026-11-23T20:00:00+01:00
Location: Návštěvnické centrum Bernard

Mon, 23 Nov 2026 · 18:00

Bernard Visitor Centre, Humpolec · 150 Kč · ≈ 6 €

lecture culture

Lecture: Light and Its Impact on Our Health and Sleep — Bernard Visitor Centre, Humpolec

Buy ticket on sale until 23 Nov

A lecture with sleep and light hygiene specialist Eva Andrlíková about how light affects health, sleep and energy.

Light is the body's strongest signal - it regulates biological clocks, influences immunity, mental health and morning alertness. In an age of screens and artificial lighting, it's easy to forget how to use it properly.

Tickets are available online or at the visitor centre reception for 150 CZK.

About the venue: Bernard Visitor Centre

The Bernard Family Brewery Visitor Centre in Humpolec opened in June 2022. The four-storey building serves as the starting point for guided brewery tours with tastings, and houses an interactive exhibition, a cinema hall, and the Na Štokách brewpub. The complex also features a lookout tower built around the brewery's active chimney stack at a height of 33 metres. The centre is also available for corporate events, celebrations, and weddings.

Jihlavská 1820, 396 01 Humpolec Get directions

Lecture: Light and Its Impact on Our Health and Sleep

Lectures · Humpolec 13 in the next 30 days →