Restart with Martina Viktoria Kopecka III: How to Move Forward

RESTART is a cycle of three consecutive meetings offering space for pause, orientation, and self-understanding. It is neither therapy nor motivational lectures, but cultivated work with one's own experience — with respect for the past, conscious grounding in the present, and responsible vision for the future. Individual meetings can be attended independently, but they gain their full meaning within the context of the entire cycle.

Future, Resilience, and Direction

The final meeting focuses on building long-term psychological resilience in times of uncertainty. Resilience is understood here not as hardness or emotional detachment, but as the capacity for recovery, adaptability, and the preservation of sensitivity and connectedness.

Topics include working with uncertainty, finding sources of hope, creating stable anchoring points, and conscious direction toward the future. The practical part will offer tools supporting inner stability and navigating difficult life situations without resignation or numbness.

The course can be taken individually or as part of a three-course package at a discounted price of 3,490 CZK. More information HERE.