Herbal Allies for Energy and Resilience: Adaptogens in Practice

A four-part lecture series with herbalist Jana Karglová, organizer and instructor of herbal events at Ke Kořenům. Each session focuses on one season and the medicinal herbs suited to it – covering detoxification, immune support, energy enhancement, and preparation for winter.

All four lectures take place in the Křtiny Castle in the heart of Moravian Karst. Each lecture lasts 1–1.5 hours.

More about the instructor and her work: www.ke-korenum.cz