Live Talk: Ztělesnění Podcast

Radio Wave: Ztělesnění live.

We eat clean, exercise for health, track our progress, and follow beauty routines. So why don't we feel good?

The debate will focus on why seemingly healthy trends in fitness, wellness, and beauty can turn into eating disorders and a disrupted relationship with the body and movement. The discussion will also cover where the line lies between healthy motivation and dangerous obsession, what are the red flags on the path to eating disorders, how to help yourself or loved ones, and how to filter out toxic content from social media.

Adéla Šponerová will be in conversation with Gabi Švejdová, Adam Rundus, and Tereza Maková from the organization 3pe.