A Day for Yourself with MUDr. Hana Váňová

A Day for Yourself is an event focused on health and mental wellbeing. The programme opens with a lecture by MUDr. Hana Váňová on what matters in life, followed by introductory exercises. The day also includes a tasting of anti-inflammatory food with recipes to take home.

The team of advisors from JUST Litovel will present ways to use JUST products both externally and internally, and offer individual consultations. Dagmar Heneková will lead energetic and breathing exercises with silk scarves, and anthroposophic therapist Ivana Horáčková will demonstrate therapeutic foot baths. The programme concludes with a musical surprise by Vratislav Kratochvíl.

Admission: 300 CZK in advance, 350 CZK at the door. Light refreshments are included.