Sound Healing & Aromatherapy

Treat yourself to an evening of deep relaxation, calm, and gentle care for body and mind. Imagine lying down... your body releases tension, your breath slows, and for once you don't have to do anything. In a safe space, you can pause for a moment, let go of daily worries, and give your full attention to conscious listening. Gentle vibrations from crystal bowls, chimes, and other instruments flow through your body, dissolving tension and wrapping you in a sense of peace and safety. Sound, tone, and vibration gently guide you into the depths of your inner self - a place where you can set aside roles, masks, and expectations and simply be yourself. You drift, you are cared for... The scent of essential oils anchors you in the present moment, supports relaxation, and deepens the entire experience. Often a deep relaxation of the nervous system and a state of inner calm and harmony emerge.

When: Saturday, September 19, 2026, from 5:00 PM
Duration: 120 minutes
Where: Pohybový ateliér J7, Jablonského 7, Plzeň 2 - Slovany, 326 00

Advance booking required! Spaces are limited.

How does the session work? You spend most of the time lying down, resting, and letting yourself be carried by healing tones and guided meditation.

What to bring? Comfortable clothing and socks. Mats, blankets, and bolsters are provided. For extra comfort, you can bring a pillow and eye mask.

Suitable for complete beginners - no prior experience needed. Looking forward to our shared moment of stillness.

Hana Seidlová, certified instructor
info@melodieduse.cz
+420 774 898 808