Sweet Spot with Childcare

Sweet Spot is an experiential and movement workshop cycle focused on well-being and mindfulness. The aim is to slow down, perceive your surroundings, and find joy in them. Over four sessions, we will explore emotions and work with your own body in connection with the seasons. No previous movement experience is needed - the sessions are open to complete beginners.

Childcare is provided throughout the lessons for children aged 3-8 (or by individual arrangement), with a programme that reflects the course themes and supports children's awareness of themselves and their needs.

Free trial lesson: 26 October (registration required by 6 October)
Course dates: 27 October, 10 November, 1 December, and 15 December 2026, always from 17:00 to 18:30.
Registration for the course is open until 20 October 2026.

Price (Pay What You Can): 2,500 CZK / 1,500 CZK / 0 CZK - choose according to your current means. The higher amount helps cover programme costs including childcare. The 0 CZK option is for those for whom paid participation would be a barrier; no documentation is required.

Co-financed by the European Union.